Mind, Self

Taking time out

When was the last time you took some time out? Besides December because that doesn’t really qualify as the most relaxing holiday does it? I am collaborating with Travelstart to help you make the most of the SA public holidays in 2018 and if you use the holiday cheat sheet I am sharing with you, you will have more than…

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Self

What Self Care means to me

The term self care/love isn’t always a popular word on the interwebs (it’s right up there with Bitcoin), I saw so many people saying they wish it would be left behind in 2017. I, on the other hand will hashtag the shit out of it and promote it at every chance I get. The term gets thrown around too often, I…

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