Where I speak my truth

Mind

Taking time out

Taking time out

When was the last time you took some time out? Besides December because that doesn’t really qualify as the most relaxing holiday does it? I am collaborating with Travelstart to help you make the most of the SA public holidays in 2018 and if you […]

My anxiety story

My anxiety story

My biggest struggle with my anxiety, besides the actual anxiety was accepting that a mental illness could affect me so badly, physically, and because of this it has been a very long journey so I’m warning you, this is a long post. I can clearly […]